The Italians do not doubt that drinking more than one cup of coffee a day is completely harmless. Recently, there was news which fully justifies the world-famous Italian habit. American experts have proved that a few cups of coffee a day is more useful than just one.
In accordance with the regulations designed to control for quality control of food and medicines, as well as the US Department of Agriculture, consumption of three to five cups of coffee a day can reduce the risk of type two diabetes and cardiovascular disease.
That’s just not worth it to get involved in sugar, or health problems may still arise. So take the example of the inhabitants of the Apennine peninsula. They believe that the taste of coffee is revealed in full only if you drink it without any additives.